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DailyHygieneTasksPerformedProperlyHelpEnsureGoodOralHealth

Daily personal care is essential for optimal oral health. Brushing and flossing in particular keep bacteria and acid, the main causes of dental disease, at manageable levels. But to gain the most benefit from your personal care, you need to perform these tasks effectively with the proper techniques and equipment.

For most people brushing begins with a soft-bristled, multi-tufted toothbrush with fluoride toothpaste that helps strengthen enamel. You should hold the brush at a slight angle and brush with a gentle motion to remove plaque, the main cause of gum disease and tooth decay — if you’re too aggressive by brushing too hard or too long, you could damage the gums. You should brush no more than twice a day for two minutes, and at least thirty minutes to an hour after eating to allow saliva time to neutralize any remaining acid and help restore minerals to enamel.

Although some people find flossing difficult to perform, it remains an important component of daily care. Flossing once a day removes plaque from between teeth where a brush can’t reach. If you need help with your technique using string floss, we’ll be glad to provide instruction at your next visit. If you have bridges, braces or other dental restorations or appliances that make string flossing difficult, you might consider other options like floss threaders or a water flosser.

There are also dietary and lifestyle choices you can make to enhance your daily care: limit sugary or acidic foods to mealtime and avoid between meal snacks to reduce bacteria and acid in the mouth; drink water to keep your mouth moist, which will inhibit plaque buildup; and stop tobacco use, excessive alcohol consumption and chewing habits like clenching or biting on hard objects. Above all, be sure to visit us at least twice a year for cleanings and checkups, or when you notice abnormalities like bleeding gums, pain or sores.

Keeping your teeth and gums healthy can be done, but it requires a daily care commitment. Performing these hygiene habits in an effective manner will help preserve your teeth for a lifetime.

If you would like more information on effective oral care, please contact us or schedule an appointment for a consultation.

TelevisionHostNancyODellProvidesAdviceforNewMothers

When her daughter Ashby was born in 2007, Nancy O'Dell was overjoyed; but she found the experience of pregnancy to be anxiety-provoking. O'Dell is host of the popular entertainment news show Entertainment Tonight.

After her baby was born she compiled her memories and thoughts into a book for first-time pregnant mothers. The book, “Full of Life: Mom to Mom Tips I Wish Someone Had Told Me When I Was Pregnant,” covers a wide range of topics — including oral health during pregnancy.

“While my dental health has always been relatively normal, pregnancy did cause me some concern about my teeth and gums. With my dentist's advice and treatment, the few problems I had were minimized,” O'Dell told Dear Doctor magazine. An example of her experience is a craving for milk that started at about the time the baby's teeth began to form. She felt that her body was telling her to consume more calcium.

As often happens with pregnant mothers, she developed sensitive gums and was diagnosed with “pregnancy gingivitis,” the result of hormonal changes that increase blood flow to the gums.

“I love to smile,” said O'Dell, “and smiles are so important to set people at ease, like when you walk into a room of people you don't know. When you genuinely smile you're able to dissolve that natural wall that exists between strangers.”

Contact us today to schedule an appointment to discuss your questions about dental health during pregnancy. You can also learn more by reading the Dear Doctor magazine article “Nancy O'Dell.”

By John Leitner DDS
February 27, 2015
Category: Oral Health
Tags: CAT scans  
UnderstandingtheNewStandardinDentistryCATScans

CAT scans or Computer Assisted Tomograph scans have been around for years. However, it is quickly becoming the new standard in dentistry. The reasons are clear both literally and figuratively, as they provide our office with millions of pictures so that we can combine them together to create 3-dimensional (3-D) images. Prior to this technology, we could only image the body in 2-dimensions with x-rays (radiographs) — a technology first developed by Roentgen.

One of the best features of CAT scans and CBCT (Cone Beam Computed Tomography) scanning is that they enable us to see and experience the body from the inside. Having this ability changes (and many times) improves upon the way we diagnose. Here's how they work in very simplistic terms. Picture your favorite multi-layered cake with each layer representing an image. A three-layer cake requires just three images. For us to build a 3-D image similar to the cake, we require millions of very thin layers (images) that we put together, one on top of another, until our results, one 3-D image. And by having so many thin layers, we are best able to diagnose. For example, in our cake analogy, it is easier to determine if the cake contains finely chopped nuts, berries or other ingredients when you cut numerous very thin slices of cake to examine versus having one large chunk of cake.

It is important to note that in our office we may not recommend using this technology in all cases, as it may not be necessary for your particular diagnosis and/or treatment. While the technology can prove invaluable, it is quite expensive and a simple 2-D x-ray may provide everything we need. However, some dental specialty areas where CAT scans are currently used include:

  • Orthodontists and pediatric dentists
  • Cosmetic dentists and tooth replacement specialists (prosthodontists)
  • Oral surgeons
  • Root canal specialists (endodontists)
  • Gum specialist (periodontists)

To learn more about CAT scans and how they are used in the various specialty areas, read the Dear Doctor magazine article “CAT Scans in Dentistry.” Or you can contact us today to schedule an appointment to discuss your specific questions.

By John Leitner DDS
February 12, 2015
Category: Dental Procedures
SpiceUpYourTeeth

As a member of the best-selling pop group Spice Girls, Mel C (AKA Sporty Spice) enjoyed her share of musical superstardom. At the band’s peak in the Nineties, the young singer’s signature look featured baggy sweatpants, an assortment of tattoos, a nose stud and a gold-capped incisor, front and center in her mouth. Today, Melanie Chisholm is still singing — but now she’s a mom, an amateur triathlete… and that gold tooth is just a memory. Not only that, her smile looks more evenly spaced and whiter than it did when she was referred to as the “tomboy” of the group.

What happened? In our view, it all boils down to changing tastes — plus a little bit of help from dental professionals. As the “wannabe” singer proves, there’s no single standard when it comes to making your teeth look their best. Your own look is unique to you — and your smile can reflect that individuality.

For example, crowns (caps) are substantial coverings that may be placed on teeth when they are being restored. They are available in three types: gold, all-porcelain, or porcelain-fused-to-metal. The latter two are tooth-colored, while the gold is — well, shiny like gold bling. Which one is right for you? In many cases, it’s your choice.

Likewise, dental veneers — wafer-thin shells that can correct cosmetic issues by covering the surface of your teeth — can be made in a variety of shades. Their hues may range from natural ivory to Hollywood white, and everything in between. What’s the best color for you? Only you can say.

Some people opt for a “smile makeover” that uses small irregularities in the spacing and color of teeth to create a more “natural” look. Other folks want a perfectly even, brilliant white smile that dazzles the eye. Still others are looking to match or restore the smile they once had — perhaps even re-creating a signature gap between the teeth. As long as there are no other dental issues involved, the choice is yours.

So if you’re unhappy with your smile — or if you feel it doesn’t reflect the person you “wannabe” — why not talk to us about a smile makeover? Just call our office to schedule a consultation. You can learn more about this topic in the Dear Doctor magazine articles “Beautiful Smiles by Design” and “The Impact of a Smile Makeover.”

By John Leitner, DDS
January 29, 2015
Category: Dental Procedures
Tags: whitening  

While visiting your Grand Haven family dentist, Dr. John Leitner, DDS, for professional teeth whitening is a great way to achieve an amazing white smile, the downside is that unfortunately no teeth whitening procedure offers permanent results. Once you return home, if you go right back to your old coffee drinking, tobacco using or poor oral hygiene habits, it won't be long until your teeth begin to discolor once again.

Here at the Dr. Leitner's office, we knew we needed a better solution. When you visit your Grand Haven family dentist for teeth whitening, you want results that will last, and we want that for you too. That's why we are now pleased to announce Lifetime Teeth Whitening!

How Does the Lifetime Whitening Program Work?

Enrolling and participating in the Lifetime Whitening Program is simple. All it takes is a small enrollment free, which you pay at a routine cleaning and exam, to sign up for the program. When you sign up, you will be given all of the custom bleaching trays and materials you need to achieve an amazing white smile. Use them at home on your schedule to achieve just the right amount of whitening that will look great for you.

Then each time you visit Dr. Leitner, your favorite family dentist in Grand Haven, for a routine cleaning and exam for the rest of your life, we will give you another touch-up tube of the special bleaching gel for free! No longer will you have to worry about running out of bleaching gel and having your beautiful smile turn dull or dingy. You'll have everything you need for a gorgeous white smile for the rest of your life!

Sounds Great! What's the Catch?

The program is great! The only catch is that we do ask that you return for your preventative check-ups every six months and that you give us 48 hours notice if you won't be able to keep your appointment for some reason. Routine dental visits are absolutely crucial for proper dental health and for catching any oral health problems before they start, and you should be keeping them anyways. This program simply provides a little extra incentive.

Why spend all of your hard earned money on a professional teeth whitening treatment that isn't even going to last? Instead, visit family dentist Dr. Leitner in Grand Haven and ask about our great Lifetime Whitening program today. We'll keep your smile looking amazing for a lifetime.





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